14 days The Sherpa Culture Trek

This trek lets you explore the valleys of the Khumbu with time to explore villages and monasteries and to sample the incredible hospitality of the Sherpa people. Along with trekking in the region surrounded by Himalaya peaks, you get to visit ancient monasteries and witness cultural life of the highland Sherpas.

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The package would be a great introductory to those wishing for cultural insights into the Sherpa version of Buddhism. The views along the trail throughout are tremendous, with snow-capped mountains on all sides, deep forested river valleys and small villages and their fields clinging to impossible looking slopes, and Buddhist monasteries. If you happen to arrive at the season of Mani Rimdu Festival, you will also witness the Buddhist dance spectacle presented each year in the Khumbu region by the monks of Tengboche Monastery. 

We fly from Kathmandu to Lukla and trek slowly up the Dudh Kosi Valley to the Sherpa capital, Namche. Here, we have time to acclimatize, before following the quiet trail to Thame village in the Bhote Kosi valley. We visit the ancient cliff-hugging Buddhist monastery. Descending to Khumjung, we are treated to incredible views of Kantega and Thamserku and the Nuptse-Lhotse wall with Mt Everest rearing above. Khumjung is the home of the patron God of the Khumbu. Then we make our way towards Phortse, Pangboche and Thyangboche. Our highest point will be Pangboche (3908m) and its charming and unspoiled monastery. After Pangboche we shall return to Lukla via Thyangboche and Namche. A flight back to Kathmandu will conclude this wondrously divine trek. The best time for doing this trip is March to May and September to December.


  • DAY 1:  Arrive in Kathmandu (1,300m /4,264 ft) 

Included Meal: Dinner (D)

Upon your arrival in Kathmandu through Tribhuvan International, a representative from us will receive you and escort to the Hotel. After Check in, you’ll be visited by your trekking guide and carry out any final preparation for the trip. We will organize a “Welcome Dinner” later in the evening in a traditional Nepalese Restaurant featuring a Nepalese cultural program along with a fine meal. 

  • DAY 2:  Kathmandu: Sightseeing and Trek Preparation

Included meals: Breakfast

After a delicious breakfast spend the day visiting some of the popular sights of Kathmandu. Also fulfill all necessary purchase and packing in preparation of the upcoming treks. Overnight stay at Kathmandu. 

  • DAY 3:  Kathmandu - Lukla - Phakding (2,652m/8,700ft): 3-4 hours trek 

Included meals:  Breakfast, Lunch, Dinner

After a breakfast get transferred to the domestic airport in Tribhuvan International Airport where we depart for Luka. When we land in Tenzing-Hillary Airport at Lukla, a hillside surrounded by high mountain peak., we meet up with the rest of the trek team to start our journey. We begin the trek through the prosperous village of Lukla, through steep terrain, catching the first glimpse of the Dudh Koshi River, across a metal suspension bridge until we reach Phakding. Also, get a taste of the rich culture and belief in the region following mani walls, chortens, boulders carved with Tibetan mantra and bright painted prayer wheels. Overnight stay at Phakding. 

  • DAY 4:  Phakding - Namche Bazaar (3,440m/11,280 ft): 5-6 hrs

Included meals:  Breakfast, Lunch, Dinner

Departing from Phakding we trail north alongside the Dudh Koshi River and through the sweet-smelling pine forest above the west bank of the river. A steep climb follows rewarded of the first glimpse of Thamserku (6,608m) which rises to the east of Namche Bazaar. We must cross over suspension bridges over the Dudh Koshi River, trek past the entrance to Sagarmatha National Park, through villages entwined with forest of rhododendron, magnolia and fir and follow a zigzagging ascent through the Pine forest to reach our destination: Namche Bazaar, the capital of Sherpas. Overnight stay at Namche Bazaar. 

  • DAY 5:  Namche Bazaar: Rest day

Included meals:  Breakfast, Lunch, Dinner

Today is a reserve day for acclimatization. Health experts suggest staying active during the rest day instead of being idle. We have the option of spending the entire day either exploring Namche Bazaar or visiting the neighboring village Khunde or Thame. Namche Bazaar is one of the most attractive settlement and the main trading center in the Khumbu Region. Historically, it was an important staging point for trading expedition across the Nangpa La into Tibet. Because of the steep climb from Phakding, it is essential to stay at least one extra night to adjust to the altitude. Health experts recommend trekkers to stay active during the acclimatization period instead of being idle. Thus, spend the entire day either exploring Namche Bazaar or visiting the neighboring village of Khunde or Thame. 

Namche Bazaar is populated with government offices, ATMs, museums, internet cafes, shops, restaurants and bakery café for your recreational and travel needs. Visit museums to see an assortment of things related to the first Everest ascenders; learn about the Sherpa culture and also the various plant and animal life found in the region. Overnight stay at Namche Bazaar. 

  • Day 6: Trek to Thame [3739m] 

Included meals:  Breakfast, Lunch, Dinner

From Namche the route turns west and the trail is almost level as we head up the Bhote Kosi Valley, once a popular trading route into Tibet. Along the way we pass many prayer flags and mani stones, all indicative of the Tibetan Buddhist culture of this area. After descending to the Bhote Kosi the trail climbs steeply to Thame. From here there are good views of the peaks of Teng Kangpoche and Kwangde. To the north is the Nangpa La, the pass leading to Tibet. Thame Gompa is situated above the village overlooking the valley and is the site for the spring celebrations of the Mani Rimdu festival.

  • Day 7 Trek to Khumjung [3786m] 

Included meals:  Breakfast, Lunch, Dinner

We retrace our route down the Bhote Kosi Valley towards Namche and branch off to follow a quiet trail to Khumjung. It is a picturesque village which also has its own gompa at the top end of town. From our camping spot we have excellent views of Thamserku, Kantega and Ama Dablam.

  • Day 8 Trek to Phortse [3542m] 

Included meals:  Breakfast, Lunch, Dinner

Now we descend back along the valley to Phortse, a village which seems unaffected by the advent of trekkers. The quiet rhythm of life continues as it has always done in the village.

  • Day 9 Trek to Pangboche [3985m] Included meals:  Breakfast, Lunch, Dinner

From Phortse, passing through fields, a stream and two white Chortens, we descend along the trail to Pangboche. It takes a couple of hours to reach Pangboche. Our highest trekking point is Pangboche (3985m). Its highlight is the charming and unspoiled monastery. The monastery is believed to have been founded around 1667 which makes it the oldest Sherpa gompa in the Khumbu.

  • Day 10 Trek to Tengboche [3864m]

Included meals:  Breakfast, Lunch, Dinner

While on our way down to Tengboche we see many beautiful sights of rhododendron bushes with beautiful birds and superb mountain scenery. Tengboche is famous for its legendary monastery, the largest in the Khumbu. A spectacular panorama of Everest, Lhotse and Ama Dablam rising in the horizon can be seen from this village.

  • Day 11 - Trek to Namche [3450]Included meals:  Breakfast, Lunch, Dinner

From Tengboche we descend to the bridge over the Dudh Kosi at Phunki Tenga, where there are water driven prayer wheels, before making our way back to Namche.
After a breather, we settle down for the night at Namche

  • Day 12 - Trek to Lukla [2832m]Included meals:  Breakfast, Lunch, Dinner

Our final day's trekking follows the Dudh Kosi back down to Lukla. This last evening in the mountains is the ideal opportunity for a farewell party with the Sherpa guides and porters, where we can sample some chang (local beer - a favorite drink on the mountains), do a jig to some Sherpa dancing and reflect back on a memorable trekking experience.

  • DAY 13:  Lukla – Kathmandu

Included meals:  Breakfast, Dinner

We spend some time buying souvenirs and capturing some memory of the mountains. We catch a flight to Kathmandu from Lukla. After landing in Kathmandu you are transferred hotel. You can also go for some sightseeing of Kathmandu, shopping for souvenirs or relax in the hotel after the strenuous trek. We will organize a Farewell dinner in your honor to celebrate the successful completion of your Trek to Everest Base Camp in the evening. 

  • DAY 14:  Transfer to Airport

Included meals:  Breakfast

It’s now time to say fare-well to towering mountainous as the time for departure is arriving soon. You can squeeze in some last minute sightseeing and shopping. A representative from us will escort you to the airport approximately 3 hours before your scheduled flight. 


  • All airport/hotel transfers

  • 3 nights in 4-star hotel in Kathmandu (Hotel Shanker or similar standard) with breakfast

  • 10 nights in standard lodges/teahouses in mountain

  • Welcome and farewell dinner

  • All accommodation and meals during the trek

  • Domestic flights and airport departure taxes

  • An experienced English-speaking trek leader (trekking guide), assistant trek leader (4 trekkers: 1 assistant guide) and Sherpa porters to carry luggage (2 trekkers:1 porter) including their salary, insurance, equipment, flight, food and lodging

  • Down jacket, four seasonal sleeping bag and trekking map (down jacket and sleeping bag are to be returned after trip completion)

  • All necessary paper work and permits (National park permit, TIMS )

  • A comprehensive medical kit

  • All government and local taxes


  • Nepal Visa fee (bring exact USD cash and two passport photographs)

  • International airfare to and from Kathmandu

  • Excess baggage charges

  • Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain(due to any reason) than the scheduled itinerary

  • Lunch and evening meals in Kathmandu(and also in the case of early return from mountain than the scheduled itinerary)

  • Travel and rescue insurance

  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc)

  • Tips for guides and porters

    Pricing Catalog

  • From $1270 per pax. Min 2 -12 in a group.

Image of the 9 days Pikey Peak Trek - A Short Trek with Great Views of Everest
9 days Pikey Peak Trek - A Short Trek with Great Views of Everest

Pikey Peak Trek is newly introduced trekking route in Khumbu region which allows us to enjoy up-close view of Everest and lower Khumbu region along with magical landscapes.

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